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"Having suffered debilitating anxiety and panic attacks for over 5 years, and trying so many different therapies and strategies, I didn’t think anything would help. I went to Ally feeling like a lost cause, completely overwhelmed and not functioning.

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With Ally’s help I am currently happier than I have been in years.


I am no longer ruled by anxiety or panic attacks, and I feel in control of my life.  Ally has helped me commit to change and it’s honestly been life changing. She is professional, non-judgemental and so supportive. I could never thank you enough Ally!"

"Ally is a kind and compassionate woman who made me feel comfortable. I felt as though I wasn’t burdening her with my troubles and she was willing and wanting to listen. She made me feel as though the issues I was facing were normal and that she could help me take control of my life. I would and have recommend Ally to anyone who needs a bit of help refocusing and getting on the right pathway for their life."

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Strategic Psychotherapy & Clinical Hypnotherapy can help you overcome anxiety and debilitating stresses in your life.

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Had enough of negative thoughts? 

Feeling out of control, looking for a fast- acting solution that works?

Together, we can focus on your strengths, so you can create a better future.

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You can, get your life back and be anxiety-free.

Anxiety doesn’t have to be a life sentence

Modern Edge Therapy

Providing opportunities for effective solutions and results.

We provide a Risk-free, free 15-minute telephone consultation. If we are not for you, no obligation and no charge. 

How can our services, assist you to take back control?

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Anxiety, overcome debilitating social anxiety, performance anxiety, phobias, PTSD, and panic attacks.

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Emotional and physical trauma, live your life the way you were meant to, without constant intrusive and emotional thoughts from trauma. 

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Depression, discover, how you are doing problems, develop new learning skills, enabling you to move forward.

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Addiction, quit smoking, reduce drinking or address gambling. Create lasting behavioural change by breaking the cycle of negative habits and addictions.

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Weight loss, take control, discover a new healthy relationship between you, and nourishing healthy food and your exercise patterns.

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Phobias and Fears, solving your ability to overcome your emotions, with these fears and Phobias, to do and go were you want.

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Poor sleeping behaviors, learn techniques to turn down the volume of your thoughts, allowing you to ‘park them’ and finally get a good night’s sleep!

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Modern Edge Therapy

Providing opportunities for effective solutions and results.

The problem is not you.

Using clinical hypnotherapy and strategic psychotherapy, you can change and replace these patterns, helping you to discover a new way of thinking, feeling, and experiencing life.


Strategic psychotherapy, is a brief results-driven therapy model, focusing around you.

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We will focus on how you do a problem, rather than having to go into detail about your life. We work together to reveal your natural resources, to address the challenges in your life.

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Clinical hypnosis, is used as the vehicle for you to rediscover, your own resources and development of new skills needed for you changes to happen.  

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This modern form of hypnosis, is a safe and proven tool, that allows you to enter a focused state of relaxation, allowing you to remain in control of your experience at all times. Using hypnosis, you can create long-term lasting changes. 

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